Treatments & prices
Holistic therapies at Head to Heel Wellbeing
Choose a single treatment or combine two in one relaxing visit. Every session is tailored to how you want to feel.

Considering reflexology?
Rooted in ancient practices from Egypt and China, modern reflexology was developed in the 1930s and maps the whole body onto your feet. By applying gentle, targeted pressure to specific reflex points, this non-invasive therapy offers deep relaxation from the ground up. It’s a lovely antidote to the stresses of daily life, helping you let go of tension and feel more balanced.
60 min
£45
Why not add on a treatment?
Indian Head & Shoulder Massage
Indian head massage is a deeply soothing treatment focused on releasing tension from the areas that carry it most. Unlike traditional versions that focus only on the scalp, the Western style of this therapy also includes the neck and upper shoulders, where most everyday stress builds up.
It’s completely tailored to how you want to feel. Techniques can use an invigorating mix of hand movements to re-energise a tired mind, or a slower, relaxing flow to help you unwind and de-stress. Using oil is entirely optional, so you can enjoy a deeply restorative session without worrying about your hair if you need to head straight back to your day.
Indian head massage typically lasts around 20 minutes (depending on the amount of neck and upper shoulder work), so it’s most appropriate as an add-on therapy. Add it to any treatment when you book.
20 min add-on
£20
Practitioners Diploma in Indian Head Massage, Gateway Workshops (accredited course).
PLACEHOLDER: set up Indian Head Massage as a 20-min add-on in Setmore


Seated Acupressure
Acupressure is a deeply rejuvenating, fully clothed treatment designed to help you let go of tension and feel refreshed in a short time. Working on specific acupressure points along the body’s meridians, as in traditional Eastern practice, it’s a quick and relaxing way to step away from everyday stress.
- Seated in an ergonomic massage chair
- Fully clothed
- Oil-free
30 min
£25
PLACEHOLDER: add Seated Acupressure as a service in Setmore
Prices
Pricing and therapy options
Single treatments and combinations, all at The Brook Therapy Rooms, Sheffield.
Single treatments
Foot Reflexology
60 min
£45
Seated Acupressure
30 min
£25
Add-on
Indian Head & Shoulder Massage
November: £15
20 min add-on
£20
Add to any treatment. Not available on its own. November promotion: £15.
Combination treatments
The Head-to-Toe Restorative Ritual
90 min
£65
The ultimate reset for a busy mind and weary feet. Your treatment begins with 60 minutes of foot massage and reflexology, working on the reflexes in the feet to help you relax deeply and release built-up tension. This is followed by a 30-minute back, neck and shoulder massage to ease away the muscular tension of a busy day. Leave feeling grounded, light and restored.
The Balance & Blend Hour
Introductory rate
60 min (30 + 30)
£48
Short on time but need a total refresh? This dual-focus treatment gives you the perfect snapshot of relaxation. Enjoy 30 minutes of soothing reflexology paired with a 30-minute massage focusing entirely on the areas of your upper body where you hold the most tension. It’s the perfect lunch-break or after-work pick-me-up. PLACEHOLDER: how long the introductory rate lasts, and the full price
The Upper Body & Sole Reset
60 min (30 + 30)
£50
Melt away the stresses of modern life with a combination treatment designed to settle your mind and ease your body. Your session starts in an ergonomic massage chair with 30 minutes of seated acupressure. Fully clothed and oil-free, it works on tight shoulders and along the spine. The relaxation deepens as you lie back for 30 minutes of reflexology, focusing on the intricate maps of the feet, easing you into a deep sense of calm.
Book several treatments in one visit
Add more than one therapy to the same booking, or choose one of the combination treatments above.
Special offers & events
Offers this month
November 2026
Reflexology, 60 min
November offer
£25
Usually £45. Available for appointments in November.
November 2026
Indian Head Massage add-on
November promotion
£15
Usually £20. Add Indian head massage to any treatment in November.
December
December offers coming soon
Seasonal offers for December will be added here soon. Check back nearer the time.
Paying
Paying for your treatment
You can pay online using Google Pay, Apple Pay or PayPal.
Please include your name and appointment date in the payment reference. PLACEHOLDER: confirm whether payment is taken in advance, on the day, or either
Ready to book?
Choose your treatment and a time that suits you. You’ll get an instant confirmation and a reminder before your visit.
Head to Heel Wellbeing