About me
Welcome to my holistic therapy practice
Sally Fryer · Holistic Therapies Practitioner
MFHT · DBS checked · Fully insured
Photo of Sally
PLACEHOLDER: optional portrait. If Sally prefers not, keep the running-figure motif.
I offer reflexology, Indian head and shoulder massage and seated acupressure massage in a peaceful, welcoming therapy room between Ecclesall and Nether Edge in Sheffield.
With a lifelong interest in health, movement and wellbeing, my approach to therapy is grounded in a deeply holistic understanding of the connection between physical and mental health. I bring a background in teaching and self-development, alongside many years of experience in personal fitness and coaching.
My practice is influenced by a lifelong curiosity about different cultures and traditional approaches to health and healing. Through extensive travel, and experiencing therapies in many regions including South Africa, South Korea, Thailand, India, China and Japan, I’ve had the opportunity to explore a variety of traditional massage and wellness practices. These experiences have broadened my understanding of the many ways cultures approach relaxation, balance and wellbeing, and they continue to inspire my work.
Whether you’re looking to support recovery after physical activity, unwind after the demands of a busy working life, manage everyday stresses or simply set aside some valuable time for yourself, you’re warmly welcome.
My aim is simple: to offer a space where you can pause, reconnect with yourself and give your physical and mental wellbeing the attention it deserves.
Sally

My treatment room on the second floor at The Brook Therapy Rooms, Sheffield.
My background
Professional development and training
- Reflexology: Certificate of Completion, Cedars Training Academy (FHT-affiliated course), completed September 2026
- Indian Head Massage: Practitioners Diploma, Gateway Workshops (accredited course), August 2026. The course is recognised by the ABT, CThA and Towergate Insurance, and is ThinkTree CPD approved.
- Anatomy & Physiology Training, completed through the Reed platform
PLACEHOLDER: any other courses Sally wants listed, e.g. seated acupressure training
Memberships and insurance
Federation of Holistic Therapists
I’m a Full Member of the Federation of Holistic Therapists (MFHT), elected to the FHT’s International Council of Holistic Therapists.

Head to Heel Wellbeing
